Personal training

Personal training at Compound

No matter what your goals, we have the perfect trainer for you!

It's taken us a good few years to find the perfect team, but we're now proud to say that we have an incredible team of personal trainers available at Compound. Whether your goal is fat loss, muscle gain, pre/post natal fitness, sports performance or lifestyle based we can help.
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Below you can find out more about each of our trainers, a full list of pricing options, and exactly how you get started!

Client laughs with personal trainer

Bhav Thiara

Bhav has a massive range of coaching experience which comes from over 10 years of teaching people how move better, get stronger, stay healthy, and enjoy the process. His infectious passion for all things sports, exercise and fitness will give you not just results but a love for training.

Bhav’s wide knowledge base lets him specialise in strength and conditioning, sports performance, injury rehab, and general fitness and health improvement.
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Danny Mulligan

Danny has over a decade of coaching experience across every corner of personal training, from over-60s rehabbing post-knee surgery to athletes breaking records.
He’s friendly, genuinely passionate, and fully invested in his clients’ progress. If you want someone who looks at you as an individual and won’t let you settle for less than your best, then Danny’s your guy.
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Harrison Fernandez Lewis

Harrison works with a wide range of clients in 1:1, small group & class settings. His approach centres around functional fitness; building strength and fitness in ways that carry over into every day life. Using these methods, he also specialises in sport-specific strength & conditioning, particularly in racket sports as well as helping clients prepare for functional fitness events like Hyrox

Abi Riley

Abi is a Level 3 Personal Trainer, Pre & Postnatal Coach and CrossFit Standard Coach with over 7 years’ experience in strength & conditioning, CrossFit and 1:1 coaching.
With a background in competitive training, Abi is passionate about helping clients, at all stages of life build strength, confidence and performance. Alongside general 1:1 coaching, she has a special interest in supporting women through pregnancy, postpartum recovery and the physical demands of motherhood.
Abi offers a limited number of 1:1 PT spaces at Compound, alongside weekly Mum & Baby fitness sessions.

Pricing

Pay as you go

1 person
2 people
3-4 people

£60
£35 per person
£30 per person

Block of 5

1 person
2 people
3-4 people

£285
£165 per person
£140 per person

Block of 10

1 person
2 people
3-4 people

£540
£315 per person
£270 per person

Monthly DD

4 sessions per month: £212 per month
8 sessions per month: £400 per month
12 sessions per month: £564 per month
* missed sessions can be carried over for 1 billing month only
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Initial consultation

15 mins

Free

Ready to enquire about PT at Compound?

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