Second space

Compound has a brand new sister, OPEN NOW!

Compound Second Space is our brand new sister gym, just two doors down from our original unit! Our new space has allowed us to finally complete our offering; as Ruddington’s only fitness facility, we believe that we now have something for everyone!

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What’s the deal?

Compound Second Space has not only been designed for our members to get in any additional training outside of their usual classes, but also to welcome new members who prefer to do their own training without having a class membership.
We wanted to provide something a little bit different with our new fitness offering, so you'll find some cool pieces of equipment, and we of course had to get the track!
Second Space also has a an incredible team of personal trainers available, a rentable studio, a treatment room, and shower/changing facilities.

man carrying strongman equipment
Members training in Compound gym

The vision...

At Compound we pride our business on the incredible community we have built since opening in 2016, and we hope that Second Space will be an extension of this. We believe that we are Nottingham’s friendliest fitness facility, and we hope that you’ll feel part of the team as soon as you walk through the door.
Although for now, due to Covid-19, our vision of a super cool place to hang out pre/post workout is on hold, we hope that when things look a little more normal you'll also be able to stick around for a coffee and chat with your training partner!

How do I get involved?

To become a member of Compound Second Space we'll need to get you set up with a membership card and take you through a short induction. There is a one off joining fee of £20 to cover the card & induction and then you can choose the membership best suited to you from there.

We have a variety of memberships available, depending on the amount and type of training you're planning. A number of our memberships include access to classes in our first gym, if you're interested in these memberships then why not book in for a taster class and see what you think first?

Book a taster
man carrying strongman equipment

Memberships

Full membership - £57.50 pcm
Unlimited classes per month (strength & conditioning and olympic weightlifting) plus unlimited open gym in Compound Second Space
Full class membership - £52.50 pcm
Unlimited classes per month (no access to Second Space)
Part membership - £45.00 pcm
2 classes per week, can be used for strength & conditioning and/or olympic weightlifting (no access to Second Space)
Second Space only - £40.00 pcm
Open gym only at Compound Second Space

All of our memberships have a 30 day cancellation policy but no fixed term contract. If you're unsure about which membership to choose, come speak to one of the team. Memberships can be upgraded/downgraded as needed.

If a membership doesn't work for you we do have drop in rates available; a drop session at Second Space is just £6.

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The gym

Members training in Compound gym

Want to see a little more?

We've kitted Second Space out with brand new Bulldog Gear equipment and some slightly different things that you won't find in your standard gym. Some of the equipment available includes:

- Concept 2 rower & ski erg
- Bulldog gear bike erg
- Squat racks, barbells & bumpers
- Rig with rings & wallball targets
- Selection of dumbbells, kettlebells and medicine balls
- Prowler & track
- Plyometric boxes, sandbags & climbling rope

Gallery

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